Peter W

As someone who has always battled weight, I needed to find a PT who was invested in improving my long-term future health. At my age (49) I didn’t want to pay a PT to stand around and watch me on cardio equipment - I can do that in my own time, for free.

Martin has spent the last five (5) months managing a customised program, suited to my life stage, that has focused on core strength and flexibility, and he has supported my journey of weight loss, through mentoring and discipline. I have lost 23kg so far, on track to my first milestone of -25kg. I feel imminently stronger, healthier and happier.

Before (Left), After (Right)

martin henry